WELLNESS DAY

WELLNESS DAY
Saturday 19th September

Gift yourself a day dedicated entirely to your wellbeing.

Our Wellness Day has been thoughtfully designed to help you reconnect with both body and mind through movement, mindfulness, creativity and deep relaxation.

Throughout the day you’ll experience a carefully curated program with some of our most powerful offerings all in one incredible day!

Secure your ticket today and here is what you can look forward to:
>Arrival and Welcome
>Vinyasa Yoga Class with Josh
>Reformer & Wunder Chair Combo Class with Laura
>Psychotherapy & Wellbeing Talk with Nelly Randall & Josh
>Wholesome, nourishing lunch
>Ceramic Making Workshop with ceramic artist Harriet Caslin
>The Power of Breathwork with Hannah Campbell
>Sauna, Salt Scrubs & Cold Plunge with The Roaming Sauna
>To top it all off, a soothing Sound Bath with Debby Fletcher

With small group sizes, you’ll have the space to move, learn, play and recharge.

When was the last time you took a whole day for yourself? This is your invitation to pause and reset in the stunning rural surroundings of Colchester’s best kept secret.

We believe showing up for yourself is a practise.

Come as you are. Leave feeling calmer, empowered, more connected and deeply restored.

Annual Members get 20% off automatically applied at checkout.
Payment plans available.

Find out more here