Pregnancy Pilates is a nurturing, calming mat class to move your body, ease discomfort and meet other mummas-to-be.
With a blend of self-massage, hypnobirthing techniques, stretching and strengthening Pregnancy Pilates will quickly become your favourite time of the week.
You are invited to stay to share a pot of tea at the end of class, because preparing your body for labour is great, but finding a mum friend to message during the night feeds is priceless.
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